The session on Exercise Prescription for Obese Populations delves into tailored physical activity approaches specifically structured to facilitate weight management, optimize metabolic health, and improve overall quality of life for individuals with obesity. Attendees will engage with evidence-based recommendations encompassing aerobic exercise, resistance training, and flexibility activities, with particular attention to safety considerations, progressive overload, and long-term adherence strategies. The curriculum also addresses behavioral techniques aimed at fostering motivation, mitigating common barriers to exercise participation, and seamlessly incorporating physical activity into everyday routines. Case studies and practical illustrations will be utilized to equip clinicians, fitness professionals, and community health workers with effective, actionable methodologies for supporting obese populations in diverse settings.
Connect, collaborate, and contribute to driving excellence in obesity research, clinical practice, and public health approaches globally.
