Cardiometabolic risk refers to a collection of conditions, which raises the possibility of the development of cardiovascular disease and/or type 2 diabetes. Major contributors include obesity, insulin resistance, hypertension, dyslipidemia, and chronic inflammation. Metabolic syndrome, characterized by a combination of abdominal obesity, high blood pressure, high blood glucose, and high lipid levels, contributes significantly to cardiometabolic risk. Negative lifestyle choices such as poor nutrition, inadequate exercise, and chronic stress can further increase cardiometabolic risks. But addressing these risks early with healthy dietary practices, exercise, weight control, and/or medications can lead to a more favorable metabolic and cardiovascular health profile, while minimizing the risks of cardiometabolic effects. It is essential to understand these risks for disease prevention and long-term management.
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