The session on Behavioral Interventions for working with Emotional Eating will explore evidence-based approaches for individuals to identify and manage their eating in response to emotional cues in lieu of hunger. Participants will be introduced to cognitive-behavioral therapy interventions, mindfulness approaches, stress-reduction, and habit-formation approaches that support lasting dietary behavior. The session will highlight practical tools for clinicians, dietitians, and wellness professionals working with clients to reframe emotional eating, self-regulating response to eating, and healthier relations with food. Case examples and research-based insights will provide actionable suggestions for practical application.
Connect, collaborate, and contribute to driving excellence in obesity research, clinical practice, and public health approaches globally.
